Support for performance anxiety, pressure and the mental side of the game, from a therapist who has been the athlete and the coach. In person in Portland, or online.
Personalized therapy tailored to your goals. Whether you’re a teen navigating adolescence, an adult facing stress or career challenges, or an athlete strengthening the mental side of your game.
I also speak to teams and families about mental performance and healthy approaches to sports.
I help clients improve relationships, enhance mental performance, and develop skills for dealing with difficult thoughts and feelings in new ways. Parenting a teen? Start with my free guide to parenting adolescents.
Deciding to see a therapist can be an intimidating process. My goal is to make counseling feel accessible and welcoming.
Nate Wilson-Traisman, LMFTI’m a Licensed Marriage and Family Therapist providing therapy for teens, athletes, adults, and families in Portland, OR. I specialize in the treatment of anxiety, including performance anxiety, social anxiety, and OCD.
Together, we’ll identify your strengths and use them to create meaningful change. Building a trusting, collaborative relationship is my top priority.
Get your free consultation
2304 E. Burnside, Suite 105, Portland, OR 97214
Centrally located and convenient for NE, SE, and westside Portland residents. Accessible by car and public transit, and close to multiple high schools and middle schools, making sessions easier to attend. Telehealth is available too.
I charge a flat, per-session fee, with a limited number of sliding scale slots for those in need. I’m not in-network with insurance companies, but I can provide superbills so you might receive out-of-network benefits.
Tell me a little about what’s going on, and we’ll see if I’m the right fit.
Email Nate